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	<title>thelongmile &#124; 2011 &#187; snuff</title>
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		<title>Coffee And Cigarettes&#8230;</title>
		<link>http://www.thelongmile.net/2009/04/coffee-and-cigarettes/</link>
		<comments>http://www.thelongmile.net/2009/04/coffee-and-cigarettes/#comments</comments>
		<pubDate>Thu, 02 Apr 2009 04:32:20 +0000</pubDate>
		<dc:creator>thelongmile</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[coffee]]></category>
		<category><![CDATA[smoking]]></category>
		<category><![CDATA[snuff]]></category>

		<guid isPermaLink="false">http://thelongmile.net/?p=286</guid>
		<description><![CDATA[<img title="Coffee" src="http://thelongmile.net/wp-content/uploads/2009/04/1238644640_kteatime.png" alt="Coffee" width="128" height="128" align="left"/>Ok, I'll admit it, I'm a smoker, and a relativley heavy one at that. Not only that but I tend to drink a lot of coffee and tea, so you can imagine I get a surprising mix of 'chemicals'  in my body at any given time. Give me a small espresso, and two cigarettes in the morning, and I tend to be bouncing off the walls whilst being quite lethargic as well. Latley however I've been looking at various alternatives to my daily pack of Malboro Lights and double espresso. And yes I do know and fully agree that smoking is disgusting (unless your Maralyn Monroe...)     Click the Read More button for the rest of this post]]></description>
			<content:encoded><![CDATA[<p>Ok, I&#8217;ll admit it, I&#8217;m a smoker, and a relativley heavy one at that. Not only that but I tend to drink a lot of coffee and tea, so you can imagine I get a surprising mix of &#8216;chemicals&#8217;  in my body at any given time. Give me a small espresso, and two cigarettes in the morning, and I tend to be bouncing off the walls whilst being quite lethargic as well. Latley however I&#8217;ve been looking at various alternatives to my daily pack of Marlboro Lights and double espresso. And yes I do know and fully agree that smoking is disgusting (unless your Maralyn Monroe&#8230;)<img class="alignright size-full wp-image-288" title="SnuffBox" src="http://thelongmile.net/wp-content/uploads/2009/04/untitled-2.png" alt="SnuffBox" width="100" height="99" /></p>
<p>Don&#8217;t get me wrong, It&#8217;s my personal mission to get over the cigarettes once and for all, I&#8217;ve even quit quite a few times before, but found myself missing a smoke. By missing I don&#8217;t neccesarily mean craving either&#8230; Sometimes it really is nice to sit down and have a smoke. There&#8217;s something soothing about the sensation, but, frankly for the sake of my health, It needs to stop. But there will be times I will want one, which, as any smoker knows, if you buy a pack, you will smoke the whole pack, because it&#8217;s like a chocolate box.</p>
<p>Since the smoking ban in the UK, it&#8217;s become increasinly hard to smoke. Now that&#8217;s not a bad thing, but for those of us that do smoke and suffer withdrawal, you tend to get a little edgy if you havn&#8217;t had a smoke after a while, and that&#8217;s in a way, involuntary, especially after a few beers. So I decided to look at something else, which is relativley uncommon in the UK. Snuff.</p>
<p>Now, before we go any further, let&#8217;s just clear up that Nasal Snuff is infact 100% legal in the UK, the oral snuff such as Snus, is not. I am talking about Nasal snuff. Anyway, for me, this was relatively uncharted territory, how would it work in stopping me from smoking&#8230; or at least reducing the amount I smoked and helping me quit. There&#8217;s certainly enough information on the web to promote the health benefits, and it&#8217;s significantly cheaper to sniff snuf than it is to smoke a cigarette. So what&#8217;s the right balance? As any smoker knows, sometimes you really do just need a hit&#8230;. We&#8217;ll I&#8217;ve taken the plunge and ordered 15 quids worth of snuff, which should last me about 4 months apparently <img src='http://www.thelongmile.net/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  and they are all different variaties, so I think it will be interesting to see at least&#8230;</p>
<p><img class="alignleft size-medium wp-image-287" title="Coffee" src="http://thelongmile.net/wp-content/uploads/2009/04/1238644640_kteatime.png" alt="Coffee" width="128" height="128" /></p>
<p>Now of course the other thing I wanted to talk about was coffee. I am a huge coffee drinker, and have been for a very long time. Though surprisingly, I didn&#8217;t like coffee that much when I was around 14. It took my father taking me to Le Mans and saying just how much coffee there would be, for me to start drinking it and, learning, to like it. Though I&#8217;m glad I did, I&#8217;ve learn to actually taste coffee, and in a way, have become a little bit of a coffee snob.</p>
<p>Now that&#8217;s no bad thing, as such, it means I appreciate more than just &#8220;A Cup Of Kenco&#8221;, it means I appriciate the citrusy flavours in something like Las Mercedes (cup of the year 2006) and knowing how to make a good espresso. It&#8217;s no secret that I love coffee. More so that coffee loves me, we agree with each other, I don&#8217;t get huge heart palpatations or need to fear that I will stay up all night because I&#8217;ve drunk too much coffee.</p>
<p>But lately, and don&#8217;t ask me why, but I&#8217;ve started to really like tea again. I loved tea before I loved coffee, but I think I like coffee more. So where has this come from? The odd cuppa&#8217; or odd green tea, and now I&#8217;m starting to like it a lot more than I expected&#8230; good in some ways, but a shame, as tea dehydrates me worse than coffee does, at least in the way I react to it.</p>
<p>I don&#8217;t know. The simple things used to be simple didn&#8217;t they&#8230; all of a sudden my Coffee and Cigarette in the morning has become a Pinch of snuff and a mug of tea&#8230; Either I&#8217;m really getting that much older, or I&#8217;m going mad..</p>
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